Running: Wed, 25 Mar 2020 16:16:21 March 25, 2020 Perry 0 Comments Activity: Running Distance: 3.31 mi Duration: 00:29:11 Activity Link: https://runkeeper.com/user/thejoggler/activity/1469378696 Running Please Share This Tweet Share Plus one Pin It Related Posts Running: Sun, 16 Jun 2019 09:39:06 Activity: RunningDistance: 3.01 miDuration: 00:26:53Activity Link: https://runkeeper.com/user/thejoggler/activity/1346179625 Running: Sat, 18 May 2019 08:49:15 Activity: RunningDistance: 2.48 miDuration: 00:21:54Activity Link: https://runkeeper.com/user/thejoggler/activity/1331763864 Is warming up and cooling down worthwhile? Ok, I'll admit it. Before working out, I almost never warm-up. Mostly because it's never… Leave a Reply Cancel comment replyYour email address will not be published. Required fields are marked *Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Comment
Running: Sun, 16 Jun 2019 09:39:06 Activity: RunningDistance: 3.01 miDuration: 00:26:53Activity Link: https://runkeeper.com/user/thejoggler/activity/1346179625
Running: Sat, 18 May 2019 08:49:15 Activity: RunningDistance: 2.48 miDuration: 00:21:54Activity Link: https://runkeeper.com/user/thejoggler/activity/1331763864
Is warming up and cooling down worthwhile? Ok, I'll admit it. Before working out, I almost never warm-up. Mostly because it's never…
