Running: Wed, 12 Aug 2015 15:48:14

Time to step up the mileage to achieve 1500 for the yearActivity: RunningDistance: 4.84 miDuration:…

Recovery run. Activity: RunningDistance: 3.41 miDuration: 00:33:44Activity Link: https://runkeeper.com/user/thejoggler/activity/663609287

Nice quicker paced medium distance run. 01:02:18Activity: RunningDistance: 7.72 miDuration: 01:05:18Activity Link: http://runkeeper.com/user/thejoggler/activity/617530232