Running: Sun, 17 Nov 2013 17:26:32

Quickish run Activity: RunningDistance: 3.01 miDuration: 00:23:57Activity Link: https://runkeeper.com/user/thejoggler/activity/681569192

Sore & slow. Rest / recovery run. #runeveryday 2847Activity: RunningDistance: 2.62 miDuration: 00:24:35Activity Link: https://runkeeper.com/user/thejoggler/activity/857209498