Inspired by yesterday’s post about improving by watching other people joggle and another recent post about running and juggling up a mountain, I thought I’d post an example video. This one was taken March of 2007 in Arizona.
A nice man was walking down the mountain and offered to take this video. It reaffirmed my belief that people are generally good despite a few hostile runners on the Coolrunning.com forums.
In honor if April 4, yesterday I joggled exactly 4.4 miles. That was fun.