Actual time & distance 4.5 miles Time: 35:25 Activity: RunningDistance: 5.4 miDuration: 00:41:28Activity Link: http://runkeeper.com/user/thejoggler/activity/591015345
Long run home from lunch with MFFHS #runeverydayActivity: RunningDistance: 16.52 miDuration: 02:30:58Activity Link: https://runkeeper.com/user/thejoggler/activity/663196754
