Running: Thu, 31 Oct 2013 15:00:43

Still in pain so reduced mileage #runeveryday day 2770Activity: RunningDistance: 2.28 miDuration: 00:20:41Activity Link: https://runkeeper.com/user/thejoggler/activity/810514451

Nice run, hot but a beautiful day. #runeveryday 3124Activity: RunningDistance: 6.79 miDuration: 01:01:04Activity Link: https://runkeeper.com/user/thejoggler/activity/997442672

39:35 slightly faster run. Nose breathing the whole wayActivity: RunningDistance: 4.79 miDuration: 00:40:04Activity Link: http://runkeeper.com/user/thejoggler/activity/642481522