Standard run. Practiced high throws with left handActivity: RunningDistance: 4.34 miDuration: 00:39:27Activity Link: http://runkeeper.com/user/thejoggler/activity/620854735
Longest run of the year . #Runeveryday 2861Activity: RunningDistance: 19.18 miDuration: 02:54:14Activity Link: https://runkeeper.com/user/thejoggler/activity/865820020