Running: Sun, 16 Oct 2016 09:16:45

Tired. #runeveryday 3208Activity: RunningDistance: 2.36 miDuration: 00:22:22Activity Link: https://runkeeper.com/user/thejoggler/activity/1046684137

Sprint day. 9x100, 3x200 cool down return. #runeveryday 3180Activity: RunningDistance: 5.52 miDuration: 00:49:32Activity Link: https://runkeeper.com/user/thejoggler/activity/1028680954