Running: Sat, 23 Nov 2019 09:38:11 November 23, 2019 Perry 0 Comments Activity: Running Distance: 3.61 mi Duration: 00:31:57 Activity Link: https://runkeeper.com/user/thejoggler/activity/1419510918 Running Please Share This Tweet Share Plus one Pin It Related Posts Training when your legs are sore Today was a speed training day. Using my techniques for remembering runs I come up… Running: Mon, 12 Mar 2018 15:25:52 Nice speed. Felt good. #runeveryday 3402Activity: RunningDistance: 3.18 miDuration: 00:26:09Activity Link: https://runkeeper.com/user/thejoggler/activity/1132363664 Running: Mon, 9 Jul 2018 15:50:09 Sore. Perhaps the 17 mile bike ride had something to do with it. #runeveryday 3521Activity:… Leave a Reply Cancel comment replyYour email address will not be published. Required fields are marked *Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Comment
Training when your legs are sore Today was a speed training day. Using my techniques for remembering runs I come up…
Running: Mon, 12 Mar 2018 15:25:52 Nice speed. Felt good. #runeveryday 3402Activity: RunningDistance: 3.18 miDuration: 00:26:09Activity Link: https://runkeeper.com/user/thejoggler/activity/1132363664
Running: Mon, 9 Jul 2018 15:50:09 Sore. Perhaps the 17 mile bike ride had something to do with it. #runeveryday 3521Activity:…
