Easy run. Lower back is super sore. Tried nose breathing the whole run. Was able to do it. #Runeveryday 4686Activity: RunningDistance: 3.62 miDuration: 00:33:10Activity Link: https://runkeeper.com/user/thejoggler/activity/1819716647

Easy run. Tried to keep heart rate low #runeveryday 4685Activity: RunningDistance: 2.36 miDuration: 00:23:59Activity Link: https://runkeeper.com/user/thejoggler/activity/1819069530

Good run. Nice second half #runeveryday 4684Activity: RunningDistance: 8.68 miDuration: 01:12:58Activity Link: https://runkeeper.com/user/thejoggler/activity/1818765972

Easy run but a faster finish. Felt good #runeveryday 4683Activity: RunningDistance: 5.42 miDuration: 00:47:10Activity Link: https://runkeeper.com/user/thejoggler/activity/1818203778

Easy run before golf. Legs are tired #runeveryday 4682Activity: RunningDistance: 2.38 miDuration: 00:21:59Activity Link: https://runkeeper.com/user/thejoggler/activity/1817346115

Good but tired at the end. Need a bit more endurance #runeveryday 4681Activity: RunningDistance: 5.36 miDuration: 00:42:55Activity Link: https://runkeeper.com/user/thejoggler/activity/1816929257

Last run of vacation. Nice jaunt along the river path. #Runeveryday 4680Activity: RunningDistance: 6.37 miDuration: 00:57:06Activity Link: https://runkeeper.com/user/thejoggler/activity/1816187141

Legs are a little sore. Easy run around Ithaca. #Runeveryday 4679Activity: RunningDistance: 3.41 miDuration: 00:33:36Activity Link: https://runkeeper.com/user/thejoggler/activity/1815640711

Good early run to the state park. Now off to the spa #runeveryday 4678Activity: RunningDistance: 6.35 miDuration: 00:54:52Activity Link: https://runkeeper.com/user/thejoggler/activity/1815080293

Trail run for first three miles #runeveryday 4677Activity: RunningDistance: 4.27 miDuration: 00:41:10Activity Link: https://runkeeper.com/user/thejoggler/activity/1814514093