Buy 5 Gballz and Get 2 Free
While most of us aren't going to be 5-ball joggling fiends like Barry Goldmeier, that doesn't mean we couldn't use a set of 5 Gballz. And if you're going to get 5, wouldn't it be great to get an extra…
While most of us aren't going to be 5-ball joggling fiends like Barry Goldmeier, that doesn't mean we couldn't use a set of 5 Gballz. And if you're going to get 5, wouldn't it be great to get an extra…
I just saw this website called the ABCs of Fitness. It provides some great tutorials (37 of them) on doing basic stretching, weight lifting and other exercises that will be useful for jogglers and runners alike. The best part is…
This article by the folks over at the Dumb Little Man blog about the 5 exercises you should be doing inspired this list of exercises that every joggler should be doing to improve their skills, speed, and fitness. 5 Key…
It seems that I'm not the only one who's had to brave the snow and cold running these days. I may be the only winter time joggler but who knows? Here's a roundup of other runners out there showing the…
Here's an interesting study reported on at NPR. It seems that people are able to improve their physical fitness just by thinking about it. This same technique could be used to improve your joggling and even your juggling ability. Maid…
After practicing every day this year for 5 minutes in the morning and sometimes 5 minutes at night, I've finally accomplished my goal of balancing a hat on my nose for more than 1 minute. Yesterday, I did it for…
I was saddened to read this story about teen jogger Alison Draves who was accidentally hit and killed by a car. Exercise is supposed to prolong your life not shorten it. But it's a reminder that running and joggling is…
I hate joggling in the cold. The wind stings your face. Your clothes are so tight and heavy, it's difficult to move. Tears form in your eyes, freeze and make tiny icicles on your eyelashes. Your fully-charged iPod stops working…
Bounce juggling is pretty cool but this one is just great. It's amazing how well the balls bounce in that triangle. This is juggler Michael Moschen. [youtube=http://www.youtube.com/watch?v=-yiuI04Ak2w 350 425] I wonder how difficult it would be to do some bounce…
Today, the weather in Chicago is a sunny but balmy 3F (-16C) with 15 mph winds. It's cold. It's the cold that stings your cheeks and makes your ears feel like they've been cut off. It hurts to be outside.…