Today is the second day of my training. My personalized training scheduled called for a steady 5 mile run. The hardest part was skipping the basketball game that was going on on the court below me. I really enjoy playing…
Alright, today was supposed to be the start of my next marathon training schedule. Unfortunately, I haven't had a chance to create it. Well, let me do it today. For the last marathon I followed Hal Higdon's 18 week Advanced…
Sorry about the lack of posts recently. I've been out on vacation in South Carolina since last Friday. I will be back to regular blogging and joggling next Monday. If I get time I might get a post up here…
Chicago Tribune - Thursday, October 26, 2006 This was an interview they did right at the end of the race. It's not my best picture but it was fun to see in the paper. I especially liked that they have…
I'm in that awkward phase of the running calendar where I just completed joggling a marathon but it's too soon to start training for the next one. I've already decided on the race that I want to do (Toronto Waterfront…
I was perusing Windy City Sports and found an interesting article by John Mora about how to stay focused during a long run. (I've liked this magazine ever since they did a short write-up on me back in October of…
Looking at some of my fellow joggler's websites (Zach & Michal) makes me wonder...Should I start joggling for a cause? Now, I just do it because I can. Do you think I should figure out some cause and try to…
I just received the latest issue of Runner's World and was pleased to see that joggling got a mention. On page 12 they mention that Zach Warren set the new world record for joggling a marathon (2:58:23). The two most…
As a marathon joggler, you do not want to take too much time off. While you can't start running hard again for at least a couple of weeks, you also can't just stop exercising completely. You get out of shape…
Ya know it occurred to me that the interview in the local paper might not last forever on the Internet so I figured I could reproduce it here. From the Capital Times... Mad City Marathon notes: Sunday best: Marathon suits…