Running: Wed, 12 Nov 2014 15:38:10
Activity: RunningDistance: 3.76 miDuration: 00:31:28Activity Link: http://runkeeper.com/user/thejoggler/activity/469124876
Activity: RunningDistance: 3.76 miDuration: 00:31:28Activity Link: http://runkeeper.com/user/thejoggler/activity/469124876
Activity: RunningDistance: 2.87 miDuration: 00:25:05Activity Link: http://runkeeper.com/user/thejoggler/activity/468465120
I joggle every day and have for nearly 6 years. And I don't stretch. Not before, not during and not after. I used to stretch a bit but never saw much benefit. You know what? There isn't any good reason…
Joe Salter just wrote and produced a new kids book about juggling through the jungle. Check out this clever video of him getting his new book https://www.youtube.com/watch?v=b5xo7MkSLnE If you are interested in purchasing your own copy you can do so…
A couple weeks ago I ran the Soldier Field 10 miler in 1:21. This is 2 minutes slower than I did it the year before and 9 min slower than my best time of 1:13. It's also 10 minutes slower…
My next joggling race will be this weekend's Michelob Ultra Half Marathon and I'm looking forward to it. I remember joggling the race last year and it was one of the best run Chicago half marathons that I've done. …
Since I'm a streak joggler (haven't missed a day of outdoor joggling since November 18, 2008) I have to get my workout in no matter the weather. I've joggled in rain and snow. I've joggled on windy days and hot…
I know I haven't been paying much attention to JYAJ in the last few weeks. I'm still joggling every day and I intend to relaunch this site. But we're going to be on a hiatus until the start of the…
Brrrr! Nice that it was sunny thoughActivity: RunningDistance: 2.13 miDuration: 00:17:52Activity Link: http://runkeeper.com/user/thejoggler/activity/275153285