Running: Thu, 18 Jun 2015 14:22:23
Easy run. Streak dat 2404Activity: RunningDistance: 3.97 miDuration: 00:35:25Activity Link: http://runkeeper.com/user/thejoggler/activity/595049790
Easy run. Streak dat 2404Activity: RunningDistance: 3.97 miDuration: 00:35:25Activity Link: http://runkeeper.com/user/thejoggler/activity/595049790
Run around Wrigley. Humid. I was overdressed Activity: RunningDistance: 7.55 miDuration: 01:05:18Activity Link: http://runkeeper.com/user/thejoggler/activity/594386073
Ride back with less bloodActivity: CyclingDistance: 3.88 miDuration: 00:18:53Activity Link: http://runkeeper.com/user/thejoggler/activity/593666033
Ride to give blood Activity: CyclingDistance: 3.44 miDuration: 00:15:04Activity Link: http://runkeeper.com/user/thejoggler/activity/593647647
Felt good. Activity: RunningDistance: 3.82 miDuration: 00:32:14Activity Link: http://runkeeper.com/user/thejoggler/activity/593541643
Easy run. Legs still sore. Nose breath entire runActivity: RunningDistance: 2.45 miDuration: 00:21:47Activity Link: http://runkeeper.com/user/thejoggler/activity/592748216
Activity: WalkingDistance: 1.96 miDuration: 00:41:30Activity Link: http://runkeeper.com/user/thejoggler/activity/592272125
Easy recovery run. Legs are sore & its sweat dripping humidActivity: RunningDistance: 2.13 miDuration: 00:19:40Activity Link: http://runkeeper.com/user/thejoggler/activity/592106227
Wet and soggy run. Last run on this relay. #ragnar2015Activity: RunningDistance: 7.87 miDuration: 01:02:05Activity Link: http://runkeeper.com/user/thejoggler/activity/591223011
Actual time & distance 4.5 miles Time: 35:25 Activity: RunningDistance: 5.4 miDuration: 00:41:28Activity Link: http://runkeeper.com/user/thejoggler/activity/591015345