Running: Thu, 30 Jul 2015 13:31:33
Hot run but felt good after 10 min. Left leg still hurts. Ice day 4Activity: RunningDistance: 4.59 miDuration: 00:40:15Activity Link: http://runkeeper.com/user/thejoggler/activity/623791615
Hot run but felt good after 10 min. Left leg still hurts. Ice day 4Activity: RunningDistance: 4.59 miDuration: 00:40:15Activity Link: http://runkeeper.com/user/thejoggler/activity/623791615
Easy run to get more milesActivity: RunningDistance: 2.92 miDuration: 00:27:02Activity Link: http://runkeeper.com/user/thejoggler/activity/623151475
Medium distance run to the lakeActivity: RunningDistance: 8.19 miDuration: 01:13:18Activity Link: http://runkeeper.com/user/thejoggler/activity/622451272
Recovery run. 1st day to treat my tendinitis Activity: RunningDistance: 2.46 miDuration: 00:21:48Activity Link: http://runkeeper.com/user/thejoggler/activity/621670727
Standard run. Practiced high throws with left handActivity: RunningDistance: 4.34 miDuration: 00:39:27Activity Link: http://runkeeper.com/user/thejoggler/activity/620854735
Ride home from kickballActivity: CyclingDistance: 4.06 miDuration: 00:19:58Activity Link: http://runkeeper.com/user/thejoggler/activity/620788361
Easy run before kickball tournament Activity: RunningDistance: 2.41 miDuration: 00:22:29Activity Link: http://runkeeper.com/user/thejoggler/activity/620067381
Longish run day 2Activity: RunningDistance: 10.89 miDuration: 01:40:56Activity Link: http://runkeeper.com/user/thejoggler/activity/619668032
Activity: WalkingDistance: 0.69 miDuration: 00:16:03Activity Link: http://runkeeper.com/user/thejoggler/activity/619146352
Walk to Templestone pubActivity: WalkingDistance: 0.97 miDuration: 00:21:33Activity Link: http://runkeeper.com/user/thejoggler/activity/619078283