Weather: 30 F, Cloudy, gray, light snow
Distance: 4.79 mi – Crate & Barrel loop
Time: 2:30 pm
Run time: 37:51
Listening to: Moby Dick
Weight: 190 lbs
Drops: 1 – Looked away while throwing one over a no parking sign.
Condition: Felt exhausted around mile 3. Maybe getting tired.
Summary: A good juggling run. I can tell I’m getting back in shape because 5 miles doesn’t seem as hard. Can’t really explain the strange feeling of weakness/exhaustion around between mile 2.5 and 3.5. Proof that eating something before working out is a good idea.
I had two press interviews recently; an interview with a reporter from Florida and a round-table discussion on the Runner’s Lounge podcast. I’ll put links when I get them.
Juggling and Running streak – Day 50 on 12seconds.tv