Summary: I realize that the marathon is only 18 days away and the longest joggling workout I’ve done is ~9 miles. During January, it was a weather issue. During February, it’s been a motivation issue. Truthfully, I believe I’m a veteran enough of the marathon that I will be fine. I doubt I’ll set a PR but I’ll have a decent time.
My run tonight was a good one out in the Florida dusk. The wind was in my face the whole first half and the sun slowly disappeared as I went. I thought of alligators and lizards while listening to skeptics talk about probability, ionized water, and astronomy. It was good to be joggling.
Weather: 65 F, warm & windy
Distance: ~ 4.6 mi
Time: 6:07 pm
Run time: 39:21
Weight: No scale access
Drops: 2 – Lost one in the darkness, another slipped from sweat
Condition: Felt good physically. Mentally, worn down a bit
Shoes: New Balance