Summary: I wanted to joggle a little further today but was short on time and motivation. It happens to me on occasion. Did my standard 3 mile loop. Also started the 6 weeks to 100 pushup program again and the 6 weeks to 200 sit-ups program. Building the core is good right?
Weather: 16 F but felt warmer than that
Distance: 3.02 mi – Courtland loop
Run time: 5:32 pm
Listening to: Skeptics Guide to the Universe
Weight: 195 lbs
Condition: Felt good but a little sore from situps