Weather: 27 F, Sunny & cloudy
Distance: 6.82 mi – To the Lake and Back
Time: 3:15 pm
Run time: 53:45
Weight: 191 lbs
Condition: Felt average. Stomach cramps, sore knees, and feet went numb.
Summary: This was my longest juggling run of the streak and longest since the Chicago Marathon. It was good to get a longer run in. I was also satisfied with my speed. Sub-8 min miles, not bad.
While running, I marveled that I ever did 50 miles. How was it possible? On the way home, I raced a bus. I caught up to the bus with about 2 miles to go. We went back and forth with the bus passing me and then me passing the bus when it had to stop for passengers and red lights. In the last half mile, it forged ahead, made it through a green light and beat me. A little more traffic and I would’ve caught that bus. Also had my first drop of the year. Darn.
Joggling Streak – Day 46 on 12seconds.tv