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Joggler Journal – Running Streak Day 171

Day 171 of a quest to joggle at least one mile every day for 1000 days in a row.

Summary: I joggled earlier than usual today because I wanted to avoid the rain. Turns out, I would’ve been fine because it hasn’t rained yet. This was a gorgeous day for joggling! The sun was out, the temperature was warm but not too hot and you could smell blooming flowers in the air. What a great day for living.

I listened to the latest episode of Point of Inquiry. It is such a great show. Today’s episode was about the science of living a good life. It boils down to this…Help people & smile. The more you help people, the happier you’ll be. I like that advice.

Weather: 75F sunny & windy

Distance: 6.8 mi – To the Lake and Back

Time: 1:59 pm

Run time: 52:11

Listening to: Point of Inquiry

Weight: 189 lbs – Under 190 for the first time all year!!

Drops: 0

Condition: Felt great. Strong!

Shoes: New Balance – 377 miles

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