Recently, I've been focusing on taking more steps per minute while I run. A recent Runner's World article suggested that elite runners take about 180 steps per minute. When I counted my own steps I was taking 160 per minute. …
...that you would get your keys back after losing them after the Chicago Marathon? In my case, the odds are 100% because just last week that's just what happened. It's a little known fact that after you've run a marathon…
Wouldn't it be nice to be able to juggle forever and never miss? Well here's a juggling robot who can do just that. Of course, it's just juggling in one place so I don't think we jogglers have anything to…
Today, for the first time in my life I tried juggling 7. I've known how to juggle since 1983 and for some reason I just never imagined I could throw 7 things in the air and keep them going. But…
The hardest part about being a racing urban joggler is the early Sunday morning start times after a night of hanging out with the Urban Tribe. Last night was the Cowboy Mouth concert at the Chicago House of Blues. A…
Tomorrow morning I'll be making my way up the 2109 steps to the 103rd floor of the mighty Sears Tower. I've done stair climbing events before including the John Hancock (Hustle up the Hancock) and the Aon building (Step up…
Most of my joggling happens on the streets and sidewalks of the great city of Chicago. But the city brings it's own obstacles that you'll have to deal with. And as a joggler they are extra tough. Here are some…
Just Your Average Joggler has got its first sponsor!!! We are extremely pleased to announce that we've inked a deal with Gballz.com to be the official provider of joggling equipment for this joggler. Please check out their site and order…
Some people don't believe in exercise. They say "I've only got so much energy in this lifetime and I don't want to waste it on exercise." Â Philosophically, this is undeniable. Everything about you is finite and stops at the…
It's really strange. Whenever I wear one of those special runner's shirts (Under Armour, Dri Fit, etc.) I start to smell...bad! Now, I wash my clothes after every workout and I bathe two, sometimes 3 times a day. But there…