FAQs About Running and Juggling
In doing a little research on 100 mile ultras, two blog posts caught my eye. The first was on by Carey who published answers to some FAQs about running a 100 miler. These were based on a list put together…
Run 50 Miles and Gain Weight?
Imagine this. You spend 8 hours, 23 minutes and 52 seconds running and juggling your way to joggling world record glory. You take over 80,000 steps and make that many throws and catches. You burn over 7500 calories while taking…
What Makes a Race Your Favorite
After reading Randy's glowing report about the Chickamauga Battlefield marathon, it made me think about my favorite marathon and why. Having done 23, my favorite marathon is the Chicago Marathon. In this joggler's opinion, it is the best marathon you…
Joggling Is Good For Your Heart – Here’s Why
It's been proven that running and juggling is good for your heart. Scientists have shown over and over that regular, vigorous exercise (e.g. joggling) reduces the risk of heart attack and improves survival rates if you happen to have one.…
10 Ways To Fight The Post-Race Blues
You did it. You trained hard all summer long. You got up early on weekends to finish those long runs. You had all your workouts scheduled and the big race came and went. It was exciting. You even set a…
Joggling Takes Over the Airways
Well, perhaps "takes over" is a bit of a stretch but there have been a few media outlets that were interested enough in the recent 50-mile joggling world record that they did some interviews. Joggling on TV I have my…
The Sport of Joggling – The Early Years
Long before Just Your Average Joggler, the sport of joggling had Bill Giduz who reported on all the happenings in the fledgling sport. Here are a collection of his articles called Joggler's Jottings originally published in Juggler's World magazine. At…
What Is Joggling All About?
Hello viewers of CBS Chicago News and welcome to Just Your Average Joggler. It was almost as much fun participating in the story as it was setting the world record for the 50-mile ultramarathon. If you want to read a…
You Can Improve the World By Joggling
We haven't yet gotten an interview with him but this joggling story about Zach Warren (the second fastest joggling marathoner in the world) is pretty interesting. Zach has traveled around the world raising money for the Afghan Mini Mobile Circus,…
Is Streatching a Waste of Time?
Are you one of those jugglers or runners who doesn't bother stretching? Or are you one of the types that can't do a workout without a good pre- or post stretch? I'm a non-stretcher and often wonder whether I'm causing…