Running: Thu, 9 Jul 2015 14:09:17
Speedier medium distance run. Done in 67 min.Activity: RunningDistance: 8.39 miDuration: 01:07:26Activity Link: http://runkeeper.com/user/thejoggler/activity/609234815
Speedier medium distance run. Done in 67 min.Activity: RunningDistance: 8.39 miDuration: 01:07:26Activity Link: http://runkeeper.com/user/thejoggler/activity/609234815
Quick run (for me)Activity: RunningDistance: 4.65 miDuration: 00:37:08Activity Link: http://runkeeper.com/user/thejoggler/activity/608591209
Easy run day. Left shin hurts a lot for first half mileActivity: RunningDistance: 2.14 miDuration: 00:18:24Activity Link: http://runkeeper.com/user/thejoggler/activity/607867446
Hot & humid!! Left shin hurtsActivity: RunningDistance: 2.72 miDuration: 00:23:40Activity Link: http://runkeeper.com/user/thejoggler/activity/607056967
Nice long run.Activity: RunningDistance: 17.06 miDuration: 02:36:22Activity Link: http://runkeeper.com/user/thejoggler/activity/606353962
Nice cool run. Happy Independence Day!Activity: RunningDistance: 6.36 miDuration: 00:54:10Activity Link: http://runkeeper.com/user/thejoggler/activity/605562637
Easy run before a round of golfActivity: RunningDistance: 2.23 miDuration: 00:19:51Activity Link: http://runkeeper.com/user/thejoggler/activity/604959846
Easy run. Left shin still soreActivity: RunningDistance: 4.11 miDuration: 00:38:03Activity Link: http://runkeeper.com/user/thejoggler/activity/604603774
Easy run. Left shin is hurting againActivity: RunningDistance: 3.22 miDuration: 00:26:39Activity Link: http://runkeeper.com/user/thejoggler/activity/603956356
Medium length run. >160 miles this month!Activity: RunningDistance: 7.66 miDuration: 01:04:48Activity Link: http://runkeeper.com/user/thejoggler/activity/603291378