Running in races is great fun. The people, the organized course, and the party/food afterwards is a blast. This weekend a group of us will be running (or joggling) in the LaSalle Bank Shamrock Shuffle. It's an 8K and I'm…
When you spend your time joggling around a big city or in crowded races, you're bound to get comments. Here are a list of some of the most common. Some would make a pretty good joggler t-shirt don't you think?…
Anders Kierulf tipped me off to a listing of the current joggling records maintained by the International Jugglers Association. This list records set during competitions at the IJA's annual juggling convention. Some of these are really fast. 1. Owen Morse…
It's the strangest thing. When I go into certain restaurant or bars I feel out of breath. It's as if I can't breath deep enough. It's like a yawn that just won't satisfy. Most strange is that it just started…
Not much time to write but I thought I'd put up a picture of what a juggler does in Arizona. Today's joggle was a 5.75 mile jaunt through the grounds of ASU. It's hot here. It's really not that dark…
It's travel time again. This time I bring my joggling to the great state of Arizona in the city of Phoenix. The 90+F sunny weather is a welcomed break from the chilly, cloudy winds of Chicago. To keep the joggling…
Today's joggle was 6.5 miles on the treadmill in 51 minutes. It was a sprint workout: 4x800 in 2:30 and 1x800 in 5:00 in between. All of it was done joggling. I'm not sure I ever joggled on a treadmill…
Good juggling is fun to watch. But great juggling is like looking over the Grand Canyon and being awestruck. I just can't believe the juggling skills that this guy demonstrates. Joggling a marathon is one thing but look at this…
Lest you think all of this endurance sporting is good for you, consider this report published in the European Heart Journal. They say that some super-fit athletes who train too hard can develop ventricular arrhythmia, a condition where the heart…
The bachelorette asked a great question about the best headphones someone should use while running. Since most of my running involves listening to podcasts and audio books, I've learned a bit about headphones, the problems you might face and how…