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Cycling: Wed, 29 Jun 2016 13:58:36

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Nice run. Left knee, right calf hurts but that’s not unexpected for #runeveryday day 2780

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Cycling: Tue, 28 Jun 2016 21:53:21

Ride home from the movies

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Running: Tue, 28 Jun 2016 16:23:25

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Still sore so I’m slow. Faster in the second half #runeveryday day 2778

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Running: Mon, 27 Jun 2016 13:19:53

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Hot but a nice breeze #runeveryday 2777

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Running: Sun, 26 Jun 2016 11:45:54

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Hot, humid and fun. #runeveryday 2776

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Running: Sat, 25 Jun 2016 10:00:44

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So slow! I don’t know what’s happening to me. Need to do more speed work #runeveryday 2775

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Running: Fri, 24 Jun 2016 12:12:12

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Beautiful day for joggling. Listening to book Rabid. #runeveryday day 2774

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Running: Thu, 23 Jun 2016 15:17:20

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Easy run with S #runeveryday day 2773

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Running: Wed, 22 Jun 2016 13:02:11

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Feeling tired, sore & sluggish but day 2772 is in the books. #runeveryday

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Running: Tue, 21 Jun 2016 15:16:26

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Run back home

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