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Running: Mon, 21 Aug 2017 15:15:40

Eclipse day run. Joggling streak day 3199 #runeveryday nose breathing the whole way

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Running: Sun, 20 Aug 2017 09:22:49

A little speedier today. #runeveryday 3198

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Running: Sat, 19 Aug 2017 10:19:05

Recovery run. Feeling better than yesterday. #runeveryday 3197

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Running: Fri, 18 Aug 2017 13:36:27

Recovery run. Sore & slow. But felt better after warming up. #runeveryday 3196

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Walking: Fri, 18 Aug 2017 08:48:48

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Running: Thu, 17 Aug 2017 12:49:55

Not quite 22 but it’s enough for me. #runeveryday 3195

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Running: Thu, 17 Aug 2017 12:43:30

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Running: Wed, 16 Aug 2017 16:15:13

Sluggish. Still tired from yesterday’s sprint workout. #runeveryday 3194

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Running: Tue, 15 Aug 2017 16:28:27

Soreness! But felt good I stuck to my plan. 6×800 in 19:41. #runeveryday 3193

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Running: Tue, 15 Aug 2017 15:21:25

Warm-up run to the track. Sprint workout today

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